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colorsoffauna: 螳螂.Praying mantis by 好運將 on Flickr. Shandong Praying Mantis kung fu (Northern style).. notice the arms held in defensive posture, able to spin and deflect the attacks of the opponent, but also the arms are flexed and raised

gutsanduppercuts:7 Star Manfist kung fu applications…Many northern styles of mantis kung fu will focus a lot on reaction speed. Being quick with your hands allows you to neutralize your attackers blows and counter with a lot more efficiency.Look at

gutsanduppercuts: Now this is what I’m talking about! If you’ve ever questioned the science of kung fu, you should give this a watch.This 7 Star Northern Mantis teacher breaks down the concept behind body movement and how important it is when it

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